Dancing the Happy Dance with Sister in Law Tessa |
Jennifer and myself waiting for the start of our race. |
This says it all. |
So I started running...yes you can run when you have Fibromyalgia. I have had people say " Oh I was told you can't run when you have fibro" Well doctors have told me I can't do a lot of things that I do. Who are they to determine what we can and can't do. I am the navigator of my life and I will try everything I want to try go where I want to go and be WHO I want to be and bring a victim of this disorder is not what I want to be.
To prepare for running I actually did a 5K in April for the National Multiple Scoliosis Association (MS Walk). This is was the 5th year for and my 3rd as a team captain. My team was small consisting of 5 people. Together we raised over $500. During this event I only ran for about 3 minutes. But I was inspired to run more. I started training for a jogging event by going around my block alternating walking and jogging. I start out jogging for about 3 minutes and then alternate walking and jogging for the remainder of the time. I am able to make it around the block in 5 1/2 minutes. Not to bad since the block is 1/2 a mile around.
My next event was a benefit for a fallen soldier. This was a 5K that was on a route that the fallen soldier use to run when he was home on leave. This one I power walked with my dear friend Sandra and we finished in 49 minutes.
This weekend I walk/jogged in an official 5K with my sister in law's Jennifer and Tessa. Tessa has been doing 10K's and 1/2 Marathons since the beginning of the year and like myself this was Jennifer's first race. I did a lot better then I thought I would. I started out great, paced myself and ended up finishing 22 out of 33 for my age group of 40-44. I used the GPS on my phone along with iMap My Run Program. I did it in 38.21 min at a pace of 11.48.
I am so happy I did this run. I was a little sore later that day and my feet are sore even now
days later but it was well worth it.! I have already signed up for my next 5k and I am contemplation joining a running club so I have people to inspire me to run on a consistent basis.